Resting Requires Distance from Stress

Resting requires distance from things that cause you stress. 
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Recently, someone told me in order to recharge, people need to spend time doing things they enjoy. If that activity causes stress, then stop doing it. People get rest from doing non-stressful activities.  

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Some of those restful activities could be taking a walk, spending time with loved ones, creating something, listening to relaxing music, taking a bubble bath, etc. 
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It is also why God created a weekly day of rest called the Sabbath. It's where we take a 24 hour break from doing all work or even thinking about it.
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What activities do you enjoy? Comment below.
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Take some time this weekend to rest and do some rejuvenating activities. 
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